ACT It Out is a smartphone app designed for adults (aged 16+) with visible differences. Read more
Advice about how to approach dating when you have alopecia Read more
Tips to help deal with moments that may feel awkward. Read more
Advice for how to prioritise emotional well-being through self-care Read more
Tips for coping with difficult feelings Read more
Tips for people living with alopecia who are worried about meeting new people Read more
A guide to confidence and understanding in the workplace Read more
Research-led recommendations for peer supporters. Read more
Advice and tips for friends and family supporting a loved one affected by alopecia Read more
An introduction to talking therapy and how it might help people affected by alopecia Read more
We explore why people with hair loss experience feelings of stress and anxiety, and suggest some things that can help. Read more